
Three months of unlimited emails with Erin to smooth your path to success on the SCD.
CourseBy Erin Barnes

It's easy to fix delicious dinners for the whole family with our weekly menus! Every menu includes 6 dinners and one dessert, with a crock pot meal on Day Three. Recipes serve 6 (providing leftovers) and are Specific Carbohydrate Diet legal. Use Prep Day ideas to work smart and save time! The menus are downloadable and include additional pages with all the recipes, and suggestions for serving the non-SCDers who are eating with you. The shopping list has an asterisk next to optional items.
Digital file1 fileBy Erin Barnes & Robin Cox

Simplify your SCD® journey for faster results and an empowered mindset
CourseBy Erin Barnes

Stress less & enjoy delicious SCD holiday food!
CourseBy Erin Barnes, Robin Cox & Jim Barnes

Holiday Recipes to Enjoy and Share
CourseBy Erin Barnes & Robin Cox

Delicious Recipes You'll Want to Make Again & Again!
CourseBy Erin Barnes & Robin Cox