Prepare a Delicious SCD® Thanksgiving Meal!

Stress less & enjoy delicious SCD holiday food!

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Free in 2023!

Yes, it's all free, though you may donate if you wish to help share our expenses. No donation is required - we just want to help you!

See what it's all about!

Prepare a Delicious SCD Thanksgiving Dinner!

Take our Mini-Course for Ideas & How-To's Before You Cook Your OWN Dinner!
  • Join Erin, Robin, & Jim at Erin & Jim's house in Colorado as they enjoy a family vacation and also prepare all the dishes for a yummy Thanksgiving Dinner!
  • Watch all 12 videos for a complete tutorial on each dish, plus get a couple fun ideas for serving dinner this year!
  • Also included, additional Thanksgiving recipes to download if you'd like to do even more!


Part of a full life is enjoying the holidays, eating together, and building relationships around the table, so we're dedicated to helping you make that happen while staying on the diet!

That's why we wanted to create a fun mini-course, walking you through the process of making a bunch of great SCD Thanksgiving dishes! Make one dish, or make a few! Let us know if you make them all!!

With this course to guide you, you've got the inspiration and help you need! There's a lot to be thankful for, right? Starting with the SCD!

Your Instructor

Erin Barnes, Robin Cox & Jim Barnes
Erin Barnes, Robin Cox & Jim Barnes

Erin has been following the Specific Carbohydrate Diet since 2001, successfully treating her Crohn's Disease with diet alone. She and Robin love to work together to provide people with all of the recipes, menus plans, cookbooks, and more on so they can also succeed and thrive on the SCD. In this course, they show you how to make some of their favorite SCD Thanksgiving dishes. Erin's husband Jim is a chemist, and enjoys creating delicious recipes Erin (and other SCDers) love, such as Jim's Fluffy Pancakes. In this course he shows you how to cook a delicious SCD turkey along with some amazing SCD gravy.

"This Pumpkin Dessert will be perfect for my gluten free diet!"

- Barbara S.

"I loved the cider video! I would never have thought to use the lemon and orange, with the rind, to give it a great flavor! Thank you, Erin!"

- L. Shackelford

"I could almost smell that dressing! Fun to see your family pictures, too!"

- Luanne

Click the arrow below Course Curriculum to see all that the course covers.

Course Curriculum

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  Jim's Turkey & Gravy
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  Two Cranberry Sides
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Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What are the terms and conditions for receiving this free course?
By accessing this course, you agree: Not to copy or reproduce any of our copyrighted course contents except for your own personal use. If you wish to share anything in the course, send people to the course itself. This course represents Erin Barnes’s personal experience with being healed by following the SCD, so please be respectful and keep your tone positive. NoMoreCrohns is dedicated to being a safe and encouraging environment. Questions or concerns should be directed to us at [email protected] rather than sharing them in online groups. We reserve the right to cancel anyone’s course access.

We want to come alongside as you create a delicious SCD Thanksgiving meal this year.

Come on in and join us in Erin's kitchen!

Get started now!