SCD® Cooking Show: Everyday Favorites

Delicious Recipes You'll Want to Make Again & Again!

Here's what it's all about...

Peek at some quick clips

Erin Barnes and Robin Cox, mother-daughter team and co-founders of, take you into their kitchens to show you some of their favorite go-to SCD meals and how they prepare them! Watch all 13 videos for ideas, instruction, and inspiration. Printable recipes for each video are included.

Your Instructor

Erin Barnes & Robin Cox
Erin Barnes & Robin Cox

Erin has been following the Specific Carbohydrate Diet since 2001, successfully treating her Crohn's Disease with diet alone. She and Robin love to work together to provide you with all of the recipes, menu plans, cookbooks, and much more on so you can also succeed and thrive on the SCD. In this course, they show you how to make some of their favorite SCD dishes.

"I love seeing Wade in action! His clever recipe looks so creative."

- Abigail B.

"I can't wait to make the bacon, egg and cheese pizza. I'm so inspired!"

- Madeline


Microwave English Muffins - Two Ways!

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase and if you have completed 80% of the course and are still unhappy, contact us in the first 30 days and we will give you a full refund.

Buffalo Personal Pizza!

We think you'll appreciate our homey help as you cook for the SCD®! We share cooking tips and news of what's going on in our lives as we produce lots of delicious food you can eat! Printable recipes are included! Come on in, the door's open.

Get started now!