SCD® Cooking Show: Everyday Favorites

Delicious Recipes You'll Want to Make Again & Again!

Here's what it's all about...

Peek at some quick clips

"I love seeing Wade in action! His clever recipe looks so creative."

- Abigail B.

Your Instructor

Erin Barnes & Robin Cox
Erin Barnes & Robin Cox

Erin has been following the Specific Carbohydrate Diet since 2001, successfully treating her Crohn's Disease with diet alone. She and Robin love to work together to provide you with all of the recipes, menu plans, cookbooks, and much more on so you can also succeed and thrive on the SCD. In this course, they show you how to make some of their favorite SCD dishes.

"I can't wait to make the bacon, egg and cheese pizza. I'm so inspired!"

- Madeline

Erin Barnes and Robin Cox, mother-daughter team and co-founders of, take you into their kitchens to show you some of their favorite go-to SCD meals and how they prepare them! Watch all 13 videos for ideas, instruction, and inspiration. Printable recipes for each video are included.


Microwave English Muffins - Two Ways!

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What are the terms and conditions for receiving this course?
By accessing this course, you agree: Not to copy or reproduce any of our copyrighted course contents except for your own personal use. If you wish to share anything in the course, send people to the course itself. This course represents Erin Barnes’s personal experience with being healed by following the SCD, so please be respectful and keep your tone positive. NoMoreCrohns is dedicated to being a safe and encouraging environment. Questions or concerns should be directed to us at [email protected] rather than sharing them in online groups. We reserve the right to cancel anyone’s course access.

Buffalo Personal Pizza!

We think you'll appreciate our homey help as you cook for the SCD®! We share cooking tips and news of what's going on in our lives as we produce lots of delicious food you can eat! Printable recipes are included! Come on in, the door's open.

Get started now!