Fast-Track to SCD® Success
Simplify your SCD® journey for faster results and an empowered mindsetWatch Promo
Free in 2023!
Yes, it's all free, though you may donate if you wish to help share our expenses. No donation is required - we just want to help you!
This course is for you if you're sick of all the icky symptoms of your IBD or another condition treated by the SCD* and you want to follow the SCD to help you heal. Learn from an SCD veteran to seriously speed up your learning curve! Do you want to get away from powerful and scary medications? Are you afraid you might be headed for surgery? Do you want a nutritional way to help with Autism? Have you been trying to follow the SCD but feel stuck and need advice? Do you want to cut through all of the various opinions out there and learn from someone who has been successful on the SCD for more than 20 years? Fast-Track to SCD® Success is designed to cut through the fog, and provide what you need, to learn how to successfully manage your condition with the Specific Carbohydrate Diet®!
The course has Ten Milestones, taught by Erin Barnes. She will lead you by the hand with vital information and action steps. You will be offered the option to purchase personalized email consultations with Erin anytime quick questions come up. It will also give you access to an exclusive Facebook group where you can join Erin and other course members to get frequent tips and encouragement, ask questions, meet others, clarify concepts taught in the course, share your stories and needs, and be further supported in real time!
By the end of this course you will be looking at exactly how to achieve SCD success! Jump in now, and get started on your success!
*Conditions the SCD has helped many people manage: Crohn's Disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac Disease, Cystic Fibrosis, Autism, Chronic Diarrhea, and Candidiasis.
Erin says, "After years of answering people's questions and doing consultations, I've realized that sometimes it's hard for people to know what questions to ask when they're getting going on the diet, and difficult for me to discern what people still need to know to find success on the diet. This course is the perfect solution! I'm so happy you'll be getting what you need to succeed and thrive on the SCD®!Start at the beginning or jump in wherever you need to start learning! Do it YOUR way!
Erin has successfully treated her Crohn's disease by consistently following the Specific Carbohydrate Diet® since 2001, and loves the rewarding work of helping people find the SCD. In 2007 she and her Mom, Robin Cox, started NoMoreCrohns.com. Erin has answered hundreds of people's questions about the diet via email, and moved into coaching through email consultations in 2016. She and Robin spoke at the 2018 SCDROCKS conference on Menu Planning and Recipe Development, and Giving / Receiving SCD Support. Grateful to be living a full life of homeschooling her three sons, traveling, and pursuing hobbies, it is her passion to help others find the SCD® so they can live a healthy and happy life!
"Thank you for putting together the No More Crohn's website and your course. I have not seen anything like it in my searches and I appreciate the enormous amount of effort it takes to do such a thing. It's a great accomplishment. Your hard work inspires me to do my best with this. One thing I have learned over the past few years is that the value of supportive people is immeasurable and can make all the difference in succeeding!"
"Erin Barnes is a living example of how to lead a healthy and full life on the Specific Carbohydrate Diet®. Her knowledge, experience, and passion shine through every milestone of her online teaching tool, "Fast-Track to SCD Success." I couldn’t imagine a more compassionate or expert guide to lead people through the diet, trouble shooting along the way and sharing practical tips that will make life on the diet easier."
-Judy Herod, Publisher, Breaking the Vicious Cycle
"...She blends counselor-like encouragement with detailed, organized wisdom. Her wealth of knowledge is a treasure, and her recipes turn a difficult diet into a manageable lifestyle..."
- Chris R.
Erin’s Fast-Track to SCD Success is super helpful. The NoMoreCrohn’s site itself is a perfect companion to the Breaking the Vicious Cycle book, but Erin’s course takes the level of help to an entirely new level. The videos she provides walk you step-by-step through what you need to know/do, and the ability to email and ask questions* is a giant pressure relief valve in terms of the stress of managing our disease. I highly recommend Fast-Track to SCD Success. Erin and her mom have put together something very special and helpful for us.
- Brett H.
* consultations with Erin are available as a separate course.
"I just wanted to say how grateful I am for this thorough, empowering, and organized course. It is a gold mine and evidence of what must be countless hours put in to make this diet doable for all. The videos are perfect for a beginning as well as a veteran cook. The visual art adds so much."
- Christine P.
"After going through the first few modules, I could not believe such a resource existed!! I learned so much, made some tweaks to my son's diet, emailed Erin for advice*, made more tweaks, and am slowly watching his health return. I even regained the confidence I once had to handle his doctors who still doubt SCD works.
The additional knowledge I gained from this course was invaluable but the confidence I gained was priceless. I felt immediate peace and I knew I could once again use the diet to successfully heal my son. The knowledge I had, along with the additional knowledge I gained from watching the modules, is making the process a whole lot easier and much less stressful this time around! I cannot say enough good about this course and I highly recommend it for anyone who is embarking on an SCD journey. You will not be disappointed!"
~ Judi M.
* consultations with Erin are available as a separate course.
"Fast-Track to SCD Success!" is packed with what you need! You will find videos, worksheets, curriculum, and printable magazines, menu plans, and cookbooks!
Click the arrow under the Course Curriculum below to see everything the course covers.
StartList of where to find printable documents for reference
StartThe Science Behind the SCD (3:49)
StartWhy Are You Doing This? What Do You Want??? (1:00)
StartSuccess Stories! (3:11)
StartSCD Research (2:43)
StartLet Me Reassure You... (3:07)
StartCommon Concerns (3:31)
StartMilestone One Resources
StartMilestone One Quiz
StartWhy Go On the Intro Diet? (1:52)
StartIntro Diet Foods (1:17)
StartWhat About Dry Curd Cottage Cheese (DCCC)? (2:57)
StartIntroFoods Cooking Video Trailer (1:15)
StartMake SCD Yogurt (3:45)
StartMake Intro Chicken Soup (3:37)
StartMake Fruit Juice Jello (1:26)
StartMake IntroDiet Cheesecake (3:19)
StartSample Intro Menu For Two to Five Days
StartFAQ's About Making Yogurt
StartMilestone Three Quiz
StartPay It Forward
Frequently Asked Questions
Whether you've just been thinking about it or have been longing to try the diet option for your IBD or another condition treated by the SCD, you've landed on your feet... Because in a few short weeks we think you'll look back on today as the moment everything changed.