Fast-Track to SCD® Success

Simplify your SCD® journey for faster results and an empowered mindset

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"You have provided a great resource for all those trying to adhere to the SCD in a balanced, positive way." ~ R.V.

Medical practitioners may take this course for free!

Medical practitioners may contact us at [email protected] to request a free course with proof of occupation.

"Erin Barnes is a living example of how to lead a healthy and full life on the Specific Carbohydrate Diet®. Her knowledge, experience, and passion shine through every milestone of her online teaching tool, "Fast-Track to SCD Success." I couldn’t imagine a more compassionate or expert guide to lead people through the diet, trouble shooting along the way and sharing practical tips that will make life on the diet easier."

-Judy Herod, Publisher, Breaking the Vicious Cycle

"...She blends counselor-like encouragement with detailed, organized wisdom. Her wealth of knowledge is a treasure, and her recipes turn a difficult diet into a manageable lifestyle..."

- Chris R.

Get Inspired!

A snapshot of how the course will help you:


Erin says, "After years of answering people's questions and doing consultations, I've realized that sometimes it's hard for people to know what questions to ask when they're getting going on the diet, and difficult for me to discern what people still need to know to find success on the diet. This course is the perfect solution! I'm so happy you'll be getting what you need to succeed and thrive on the SCD®!Start at the beginning or jump in wherever you need to start learning! Do it YOUR way!

Your Instructor


Erin Barnes
Erin Barnes

Erin has successfully treated her Crohn's disease by consistently following the Specific Carbohydrate Diet® since 2001, and loves the rewarding work of helping people find the SCD. In 2007 she and her Mom, Robin Cox, started NoMoreCrohns.com. Erin has answered hundreds of people's questions about the diet via email, and moved into coaching through email consultations in 2016. She and Robin spoke at the 2018 SCDROCKS conference on Menu Planning and Recipe Development, and Giving / Receiving SCD Support. Grateful to be living a full life of homeschooling her three sons, traveling, and pursuing hobbies, it is her passion to help others find the SCD® so they can live a healthy and happy life!


"I just wanted to say how grateful I am for this thorough, empowering, and organized course. It is a gold mine and evidence of what must be countless hours put in to make this diet doable for all. The videos are perfect for a beginning as well as a veteran cook. The visual art adds so much."

- Christine P.

"Thank you for putting together the No More Crohn's website and your course. I have not seen anything like it in my searches and I appreciate the enormous amount of effort it takes to do such a thing. It's a great accomplishment. Your hard work inspires me to do my best with this. One thing I have learned over the past few years is that the value of supportive people is immeasurable and can make all the difference in succeeding!"

- M.G.

Erin’s Fast-Track to SCD Success is super helpful. The NoMoreCrohn’s site itself is a perfect companion to the Breaking the Vicious Cycle book, but Erin’s course takes the level of help to an entirely new level. The videos she provides walk you step-by-step through what you need to know/do, and the ability to email and ask questions* is a giant pressure relief valve in terms of the stress of managing our disease. I highly recommend Fast-Track to SCD Success. Erin and her mom have put together something very special and helpful for us.

- Brett H.

* consultations with Erin are available as a separate course.

"After going through the first few modules, I could not believe such a resource existed!! I learned so much, made some tweaks to my son's diet, emailed Erin for advice*, made more tweaks, and am slowly watching his health return. I even regained the confidence I once had to handle his doctors who still doubt SCD works.

The additional knowledge I gained from this course was invaluable but the confidence I gained was priceless. I felt immediate peace and I knew I could once again use the diet to successfully heal my son. The knowledge I had, along with the additional knowledge I gained from watching the modules, is making the process a whole lot easier and much less stressful this time around! I cannot say enough good about this course and I highly recommend it for anyone who is embarking on an SCD journey. You will not be disappointed!"


~ Judi M.

* consultations with Erin are available as a separate course.

This course is for you if you're sick of all the icky symptoms of your IBD or another condition treated by the SCD* and you want to follow the SCD to help you heal. Learn from an SCD veteran to seriously speed up your learning curve! Do you want to get away from powerful and scary medications? Are you afraid you might be headed for surgery? Do you want a nutritional way to help with Autism? Have you been trying to follow the SCD but feel stuck and need advice? Do you want to cut through all of the various opinions out there and learn from someone who has been successful on the SCD for more than 20 years? Fast-Track to SCD® Success is designed to cut through the fog, and provide what you need, to learn how to successfully manage your condition with the Specific Carbohydrate Diet®!

The course has Ten Milestones, taught by Erin Barnes. She will lead you by the hand with vital information and action steps. You will be offered the option to purchase personalized email consultations with Erin anytime quick questions come up. It will also give you access to an exclusive Facebook group where you can join Erin and other course members to get frequent tips and encouragement, ask questions, meet others, clarify concepts taught in the course, share your stories and needs, and be further supported in real time!

By the end of this course you will be looking at exactly how to achieve SCD success! Jump in now, and get started on your success!

*Conditions the SCD has helped many people manage: Crohn's Disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac Disease, Cystic Fibrosis, Autism, Chronic Diarrhea, and Candidiasis.


 

"Fast-Track to SCD Success!" is packed with what you need! You will find videos, worksheets, curriculum, and printable magazines, menu plans, and cookbooks!

Click the arrow under the Course Curriculum below to see everything the course covers.

Course Curriculum


  Milestone One - Why Follow the SCD?
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  Milestone Two - Prepare!
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  Milestone Three - Follow the Introductory Diet
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  Milestone Four - Transition to Full SCD
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  Milestone Five - Handle Social Situations
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  Milestone Six - Get Out and About
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  Milestone Seven - Manage Your Thoughts
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  Milestone Eight - Basics of Menu Planning
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  Milestone Nine - Address Special Circumstances & FAQ's
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  Milestone Ten - Maintain the SCD
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Frequently Asked Questions


When does the course start and finish?
The course starts as soon as you enroll and ends when you have gone through the material! It is a completely self-paced online course - once it begins, you decide how quickly you want to finish, but most people will probably take two to three weeks to complete the course.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own, so you can always return and refer to any of the information you need. . . Including all that may be added in the future!
Couldn't I learn all of this on my own?
Well, it's possible! After all, Erin did it! But it's kind of confusing out there, with so many voices, all those recipes, and so many questions! What if you don't have time and energy to put into finding all of the information yourself? And what if you feel alone? You will benefit from Erin's vast experience with the diet, and she will walk you through the whole process! She's gathered her expertise from following the diet herself since 2001 as well as coaching others on the diet and being involved with the SCD community for years, and will talk you through it, bringing you the perfect worksheets, pages and websites, documents, videos, stories, and more! She'll hand it all to you on a platter, ready to guide you to success! And with the approval of Elaine Gottschall's daughter Judy Herod, you'll rest easy knowing that all of the advice in the course is compliant with "Breaking the Vicious Cycle."

Whether you've just been thinking about it or have been longing to try the diet option for your IBD or another condition treated by the SCD, you've landed on your feet... Because in a few short weeks we think you'll look back on today as the moment everything changed.